We are bursting with Joy, as the National Day Archives has recognized our mission to spread joy and awarded us a National Natural Joy Day on May 2nd and every year thereafter. To celebrate, Joyburst wants you to join in and promote #MomentsofJoy –
both big and small!
Whether it be spreading joy or performing an acts of joyfulness, make whatever you do today JOYFUL!
Smile! 😊 When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress and increase happiness hormones such as dopamine, serotonin and endorphins.
Sing your favorite song! Evidence shows that singing releases “happy” hormones such as endorphins, serotonin and dopamine known to boost your mood.
Give a compliment. Giving a compliment can not only boost your level of joy it can boost the recipients level too. It’s a win/win!
Click the button below to download a free compliment sheet! Simply print and cut, and offer them up to your loved ones-or even a stranger to brighten up their day and spread joy the natural way!
STAY TUNED!
We'll be activating various acts of joy and kindness throughout North America with a simple mission: to bring JOY to your everyday life, and make people smile!
Follow us on social to participate and see how we're spreading JOY!
