We are bursting with Joy, as the National Day Archives has recognized our mission to spread joy and awarded us a National Natural Joy Day on May 2nd and every year thereafter.
To celebrate, Joyburst wants you to join in and promote #MomentsofJoy –
both big and small!
Whether it be spreading joy or performing an acts of joyfulness, make whatever you do today JOYFUL!
Smile! 😊 When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress and increase happiness hormones such as dopamine, serotonin and endorphins.
Sing your favorite song! Evidence shows that singing releases “happy” hormones such as endorphins, serotonin and dopamine known to boost your mood.
Give a compliment. Giving a compliment can not only boost your level of joy it can boost the recipients level too. It’s a win/win!
Pay it forward by sharing a simple act of joy with someone.
Share the simple things that bring you joy. Simply snap a picture of what brings you joy, share to your socials using the hashtag #MomentsofJoy and tag @myjoyburst.
Make the conscious choice to do something every day that brings you joy. The more joyous you are, the more joy will be attracted to you, and the more you can share that feeling with others!
Click the button below to download a free compliment sheet! Simply print and cut, and offer them up to your loved ones-or even a stranger to brighten up their day and spread joy the natural way!
Our first ever Talent Search to find the next singing superstar was such a joyful experience for our team at Joyburst!
“We want to spread joy and natural energy through music and provide an opportunity for artists to showcase their talent and be heard,” says Brad Woodgate. (Joyburst CEO)
Check out the video below of our official winner - Angie Faith from Vancouver, BC!
